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Pictures of meals inside the Meal Planner on a mobile phone

The Health My Lifestyle Meal Planner

Is your personalized guide to enjoying a healthy plant-based lifestyle.






“I’ve tried other WFPB meal plans and they’re either too complicated or use expensive ingredients. I love that this meal planner provides options that I can actually find and afford. It really has saved me so much time and money.”
-Miriam, Meal Planner Member

Eating healthier has never been easier

Get weekly customizable meal plans and shopping lists to help you save time and eat better with our premium meal planning tool.

Pictures of meals inside the Meal Planner on a mobile phone

Find recipes in a flash

Our database features hundreds of delicious recipes for every occasion, taste, and dietary preference. Browse the entire selection using our Search tools and filter by meal type, ingredients you have on hand, allergens, calories, kitchen tools, and cook time. Choose the ones that are right for you and your family. New recipes added weekly.

Plan an entire week of meals in seconds

Plan your meals for an entire week in seconds with our easy meal planning tools. Our drag n’ drop functionality makes it a breeze. Don’t know where to start? We have dozens of pre-made meal plans to choose from and customize. Have a fitness goal? You can track your daily calorie intake with the Meal Planner too!

Shop smarter

Our automated shopping lists keep things organized. Take your list with you wherever you go. Add any extras—like dish soap—and check off items as you shop. No more forgetting items or buying duplicates.

Cook with confidence

Every recipe is easy to make and most recipes can be made in 30 minutes or less! Our cooking tools make kitchen time stress-free—easily check off ingredients as you cook so you don’t have to remember if you already added something.

Recipe preview showing how ingredients can be checked off as they're added.

“I cut out meat and dairy a few months ago and started gaining weight (one too many vegan burgers and pasta nights). I joined the meal planner just last month and I’m down 4.5 pounds already. Wish I had known about this from the beginning. I feel like I’m eating tons of food and yet I’m losing weight."
-Jim, Meal Planner Member

Foods you actually want to eat

Hundreds of quick, easy, and unique plant-based recipes, including your favorite foods like curry, pasta, pizza and burgers in a delicious and healthy way.

“I have to let you know that after having this for dinner, my non-vegan husband said sign up for a year to Health My Lifestyle!! The recipes are delicious and he’s becoming a little more vegan with every meal.”
-Kari, Meal Planner Member

What's included in your Meal Planner subscription

300+ family-friendly recipes

More added every week

Access to all past and current meal plans

A new pre-made meal plan is released weekly that you can customize to your needs

Unlimited personalized meal plans

Make as many meal plans as you want!

Scalable recipes

Easily scale recipes up or down depending on how many you're cooking for

Searchable recipes

Filter by meal type, ingredients, allergens, cook time, calories and kitchen equpiment

Imperial and Metric measurements

For both recipes and shopping lists

Automated shopping lists

Based off your meal plan selections

Available on any device

Desktop, tablet, or mobile

Bonus PDFs

Our best meal planning and healthy lifestyle tips to jumpstart your healthy eating journey

"Ok this meal planner is LIFE CHANGING. I was so uninspired with my food before and got into a serious food rut. Then I found your meal planner and everything I’ve tried is delicious and easy to make."
-Hannah, Meal Planner Member

Affordable Plans

Similar meal planners are $20+ per month!

We strive to keep prices low so everyone can experience the benefits of a plant-based lifestyle.

Sign up TODAY and get 40% off your first month!

(Cancel anytime right on the website)


$ 5
For one month, then $9.99/mo


$ 99
Best Value

"I’ve had generic meal plans in the past but I just couldn’t stick to them. It usually required lots of manual calculating to make enough for my family plus leftovers. This planner has given me the flexibility and ease to adjust things as needed without any additional effort on my part. It’s so easy now!"
-Jenna, Meal Planner Member

“The distance between who I am and who I want to be is only separated by what I do!”

More from our members

After being vegan-curious for the past year, Health My Lifestyle was just what I needed to have the knowledge and confidence to incorporate delicious and healthy vegan meals into my diet. The idea of cooking tasty vegan meals was overwhelming until I had the HML Meal Planner. Now I'm saving time and energy while providing my family healthy, nutritional, and delicious vegan meals!
Sarah Irvin
I love cooking and experimenting in the kitchen but there are times where I hit a wall and I'm in a food rut. This app has helped challenge me to do more than my normal. The recipes are easily digestible and are geared to what you already have on hand with maybe a few new purchases instead of a whole new pantry. The tools provided are easy to use and understand which makes for a great easy platform to start your plant-based journey. Starting vegan/eating less meat and getting all your macros can be hard as it can be overwhelming with all the new information. I love that this app makes it not so difficult especially being a single female in a meat based culture. Thank you for the tools and encouragement!
Emily Bunge
The recipes incorporate a wide variety of flavors and are never boring! And I love how it helps you make this a lifestyle. I absolutely recommend Health My Lifestyle to anyone! If you want to start living your best life today, check it out! You will not be disappointed! 🙂
Charissa Morrissette


It’s a diet centered around whole foods meaning foods in their whole or minimally processed form, based either completely or mostly around plants.


All of our recipes are free of meat, dairy, eggs, oil, refined sugar, and overly processed foods.

We’re the only whole food plant-based meal planner that gives you full control to create weekly customized meal plans to your liking. No other planner gives you this amount of flexibility. You can create weekly plans with daily totals of the full nutrition information to help you track your lifestyle and fitness goals. And unlike other planners, we don’t include any mock meats, cheeses or specialty ingredients. We aim to use only familiar ingredients that are easy for most people to find at their local grocery store.


This is the best tool to help you eat and enjoy plant-based meals no matter where you are on your transition to a healthier lifestyle.


Our recipes are tested by people just like you to ensure recipes are straight forward, tasty, and perfect for beginners and veterans alike.

Right now we have a trial for just $5.99 for 30 days. That’s less than 20 cents a day. There’s no commitment so you can cancel at anytime right on the website under your account page.

When you sign up you immediately get access to the entire database of recipes and meal plans. It’d be hard to find a recipe ebook or cookbook for that price, so in that regard it is practically risk-free!

We offer a wide range of options for every occasion. Our searchable recipe database has a variety of filtering options to help you quickly find what you’re looking for and exclude what you’re not. You’ll find everything from simple snack ideas and quick throw-together meals, to more adventurous dishes with a wide range of ethnic flavors.

Each recipe has a slider to easily adjust the number of servings up or down to accommodate your needs. Most recipes are already set to multiple servings designed for easy meal prep.

Yes, we’ve made sure that recipes come with recommendations for alternatives to use in these instances when possible. We have options for gluten-free, soy-free, and nut-free. These allergens are clearly marked in the recipes with recommended alternatives.

If you have any concerns about dietary restrictions and would like more information, please reach out to us at [email protected]

Many people experience weight loss as a result from switching to a whole food plant-based diet. Our meal planner helps you eat better by providing you the recipes and tools to stay on track which in turn helps you reach your goals. We fully believe that what gets measured gets managed.


That is why we provide the full nutrition information for every recipe plus daily totals on your meal plan. We know how helpful this information is when you are first getting started and need help meeting your fitness and health goals.

Not at all! We make sure to provide recipes with wholesome and simple ingredients to keep grocery bills low.
Our members report saving money on groceries every week when they use the planner regularly. We’re confident that you’ll get the money spent on our meal planner back (and then some) while enjoying delicious and nutritious stress-free meals.

You can use our meal planner like an app! The Health My Lifestyle Meal Planner is available on any mobile device via a web-based app. This means you can use it like an app without having to download it from an app store. This also means you will not have to worry about updating the app, and as bonus – it won’t take up any extra memory on your device! You can access your account from your usual web browser on your phone, tablet, or computer any time, anywhere.

You can create an icon on the home screen of your device for quick access, making the Health My Lifestyle Meal Planner just as convenient to access as a normal app.

For iPhone

Here’s how to add the Health My Lifestyle Meal Planner icon to your iPhone home screen:

  1. Open up the Health My Lifestyle Meal Planner in the Safari browser on your mobile device.
  2. On the bottom navigation pane, tap on the ‘share’ icon.
  3. Then select the ‘Add to home screen’ option.
  4. Once saved, you can move the icon around on your Home screen just as your would a regular app.

For Android

Here’s how to add the Health My Lifestyle Meal Planner icon to your Android home screen:

  1. Open up the Health My Lifestyle Meal Planner in the Chrome browser on your mobile device.
  2. Tap the three vertical dots in the upper right hand corner.
  3. Then tap the ‘Add to home screen’ option.
  4. Once saved, you can move the icon around on your Home screen just as your would a regular app.
If you have any questions feel free to email us at [email protected]

In the members portal under your account tab there is an option to view your subscription and select cancel. 

"I hit a plateau with my weight loss and could not get past it for months. Within days I started losing weight again after tracking with the meal planner!"
-Katy, Meal Planner Member

Ready to build your personalized meal plan?