Eating healthier has never been easier

Get weekly customizable plant-based meal plans and shopping lists to help you save time and eat better.

14-day free trial | no credit card required

Health My Lifestyle Meal Planner on multiple devices

14-day free trial | no credit card required

How it works

Get your plan

A new done-for-you meal plan becomes available every Friday. You can keep it as is or customize to your liking.

Pictures of meals inside the Meal Planner on a mobile phone


Drag and drop your favorite recipes into your meal plans from our growing database of 100% plant-based recipes. Scale servings to fit your family’s needs and swap out meals based on taste preferences and allergen intolerances including gluten-free, soy-free, and nut-free options.


Keep things organized with our automated smart shopping list, available on any device or print it off. Add extras—like dish soap—and check off items as you shop so you never forget an item.

Recipe preview showing how ingredients can be checked off as they're added.


Every recipe is easy to make and most can be made in 30 minutes or less! Check off ingredients as you cook so you know what you’ve already added. Start as soon as your next meal!


"Ok this meal planner is LIFE CHANGING. I was so uninspired with my food before and got into a serious food rut. Then I found your meal planner and everything I’ve tried is delicious and easy to make."
-Hannah, Meal Planner Member

Affordable Plans



Billed at $79.99 per year

4 months free!



Billed at $24.99 per quarter



Billed at $9.99 per month

No credit card required | Cancel anytime


“I have to let you know that after having this for dinner, my non-vegan husband said sign up for a year to Health My Lifestyle!! The recipes are delicious and he’s becoming a little more vegan with every meal.”
-Kari, Meal Planner Member

What's included in your Meal Planner subscription

400+ family-friendly recipes

More added every week

Access to all past and current meal plans

A new pre-made meal plan is released weekly that you can customize to your needs

Unlimited personalized meal plans

Make as many meal plans as you want!

Scalable recipes

Easily scale recipes up or down depending on how many you're cooking for

Searchable recipes

Filter by meal type, ingredients, allergens, cook time, calories and kitchen equpiment

Imperial and Metric measurements

For both recipes and shopping lists

Automated shopping lists

Based off your meal plan selections

Available on any device

Desktop, tablet, or mobile

Bonus PDFs

Our best meal planning and healthy lifestyle tips to jumpstart your healthy eating journey


“I love that this meal planner provides options that I can actually find and afford. It really has saved me so much time and money.”
-Miriam, Meal Planner Member

Ready to get your customizable meal plan?

Getting Started Tutorial

Click the hotspots to see how the meal planner works.

meal planner demo

Use the handle to the left of a recipe to drag and drop it where you like.

Toggle the number of servings up or down to fit your needs.

Set servings to zero (0) to represent leftovers. The ingredients won't be added to your shopping list.

Click "Add Item" to add saved recipes, search recipes, add a note, or add a custom recipe.

Tap the recipe name or photo to view the recipe and start cooking.

Below the meal plan you’ll find buttons like these to take various actions. Click on the hotspots to see what each button does.

action button demo

Another way to add items is from this menu. This is better on desktop when you want to add the same note or custom recipe to multiple days.

After clicking this, find the item(s) you want to remove and click the trashcan icon next to them. When done, return to this menu and select "Stop Removing Items"

Edit the number of days and meals you want to plan for. You can Add/Remove and rename as needed.

Toggle nutrition facts on or off to track calories/macros if desired. Leftovers don't count toward nutrition facts at this time so if your numbers seem low, check to see if any meals have a serving set to zero.

Like to cook with a page in front of you? Print it off! This will print all recipes set to the number of servings you have on your meal plan. Recipes with zero servings will not be printed.

Once you have your meal plan how you want it, it's time to generate a shopping list. Click this, select the days you want to shop for, then select "Generate Shopping List"

Find more tutorials on the Welcome page or see the frequently asked questions and answers in the Help Center.

To reference this tutorial later, you can find it under the Account menu item dropdown labelled “Getting Started Tutorial.”