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The Health My Lifestyle Meal Planner

Is a customizable meal planning application that takes all the guesswork out of what to eat on a plant-based diet with simple, wholesome recipes that help you save time, take back your health and achieve weight loss goals with ease.

Eating plant-based can actually take LESS effort than before! With the Health My Lifestyle Meal Planner, we make it ridiculously easy to fit your lifestyle!

Do you ever struggle to find easy recipes that don’t take forever to make and that don’t require expensive, hard-to-find ingredients?

Are you often settling for vegan junk food or fast-food on busy nights?

Is the idea of how to make a balanced meal that keeps you full and satisfied on a plant-based diet confusing and overwhelming?

If you answered yes to any of those questions, we’ve got you covered with the Health My Lifestyle Meal Planner!

It’s hard enough eating plant-based. Let us take some of the stress off your plate.

We designed this meal planner to be the last meal planning tool you’ll ever need.

The Health My Lifestyle Meal Planner

Everything you need to be successful on a plant-based diet, made simple.

“I’ve tried other WFPB meal plans and they’re either too complicated or use expensive ingredients. I love that this meal planner provides options that I can actually find and afford. It really has saved me so much time and money.”
-Miriam, Meal Planner Member






Become a plant-based pro — plan, shop, and cook with ease, all while feeling great, losing weight, and having tons more energy and confidence.

How it works


Grab the weekly meal plan full of easy, plant-fueled recipes, prep guides, and automated shopping lists


Swap or adjust any meals to suite your preferences and needs


Use the mobile-friendly automated shopping list to check things off as you shop


Get cooking! Cook with confidence that each meal is packed with flavor and nutrients!

“I cut out meat and dairy a few months ago and started gaining weight (one too many vegan burgers and pasta nights). I joined the meal planner just last month and I’m down 4.5 pounds already. Wish I had known about this from the beginning. I feel like I’m eating tons of food and yet I’m losing weight."
-Jim, Meal Planner Member

Simplify your life and make eating healthier way more fun


200+ delicious, healthy meal ideas for every occasion and taste preference

Meal Plans

Grab one of our done-for-you weekly meal plans or get creative and build your own

Shopping Lists

Based on your meal plan, your grocery list will be automatically generated

All recipes include nutrition info including calories, macros, and more

Easily find healthy meals perfect for you – filter by meal type, ingredient, cooking time, calories, and dietary preferences

Scalable Recipes

Easily scale recipes to your needs – finally have a meal plan that is tailor-made to your preferences!

Printer Friendly

Print off your plan, recipes, or shopping list for extra motivation


Add notes and reminders to your meal plan to keep your week organized

Customizable Labels

Whether you like to have a snack in the morning or you would like to start your plan on a Tuesday, our Planner is flexible to your lifestyle and schedule

One size does not fit all

We make it super simple for you to build and customize meal plans that are perfect for you

Adjustable serving sizes

We’ve made it super easy to scale the serving size of any meal up or down to suit your needs. We’ll even update your grocery list automatically.

Simple drag n’ drop

Life is busy. If you change your mind about a meal or your schedule changes, easily drag n’ drop any meal to another slot on your Planner.

Advanced Nutrition

Toggle nutrition information on or off. See real-time analysis and daily insights as you adjust your plan—we update the daily totals for you on the spot.

Have a personalized plan done for you *Exclusive Yearly Member Offer*

Have a personalized 7-day meal plan designed specifically for you, completely tailored to your food preferences, schedule, goals—even down to what kitchen appliances you have on hand! ($79 value)

“Just signed up for the yearly and can’t wait for my personalized meal plan! Thanks so much for making this incredible tool available! I’m giddy with excitement for once to meal plan!”
-Leah, Meal Planner Member

Eat Your Way

You’ll be eating delicious new food that YOU like while still achieving YOUR goals.

Over 200 quick, easy, and unique plant-based recipes, including your favorite foods like curry, pasta, pizza and burgers in a delicious and healthy way. We also have gluten-free, nut-free, and soy-free swaps and alternatives.

No Shortage of Delicious Plant-Based Meals

Take a peek at some of the meals in our meal planner

“I have to let you know that after having this for dinner, my non-vegan husband said sign up for a year to Health My Lifestyle!! The recipes are delicious and he’s becoming a little more vegan with every meal.”
-Kari, Meal Planner Member

Who is it for?

For everyone who wants to...

Enjoy delicious meals

Eating healthy does not mean boring! Every meal is packed full of flavor.

Reach Fitness goals effectively

Whether you want to gain muscle or lose fat, these plans are adjustable to fit YOUR needs.

Live healthier

Reap the benefits of a plant-centric diet that floods your body with the nourishment it needs.

Plan Meals Efficiently

Save time recipe hunting, calculating calories/macros, and writing out a shopping list! We do all the leg work for you!

save Money

Stay on budget. No expensive, processed meat & dairy alternatives here. Just simple, wholesome ingredients that you probably already have in your pantry.

"Ok this meal planner is LIFE CHANGING. I was so uninspired with my food before and got into a serious food rut. Then I found your meal planner and everything I’ve tried is delicious and easy to make."
-Hannah, Meal Planner Member

Don’t waste any more time

Even if you’ve failed at following meal plans in the past and didn’t stick with it, our Meal Planner is different. You’re more likely to stick with something if there’s flexibility and you have some control — which is exactly what the Health My Lifestyle Meal Planner provides!

Set yourself up for success

It’s the last meal planning tool you’ll ever need. Learn how to meal prep, make satisfying meals, and make healthy eating sustainable for life!

Sign up for the Health My Lifestyle Meal Planner and start your own success story today!

Plans & Pricing

Similar meal planners are $20+ per month!

We are constantly improving the meal planner and can’t keep prices this low forever! Lock in this rate now! (Cancel anytime)

We’re so confident you’ll love it, we’ll let you try it out for 40% off your first month when you sign up today!


$ 5
For one month, then $9.99/mo
  • Customizable Meal Plans & Shopping Lists
  • New Recipes Every Week
  • Mobile Friendly
  • Weekly Pre-Made Meal Plans
  • 2 FREE bonus guides: Meal Prep Tips & Healthy Lifestyle Tips


$ 99
Best Value
  • Customizable Meal Plans & Shopping Lists
  • New Recipes Every Week
  • Mobile Friendly
  • Weekly Pre-Made Meal Plans
  • 2 FREE bonus guides: Meal Prep Tips & Healthy Lifestyle Tips
  • Exclusive: 1 Personalized Meal Plan Done For You! ($79 value)

"I’ve had done-for-you meal plans in the past but I just couldn’t stick to them. It usually required lots of manual calculating to make enough for my family plus leftovers. This planner has given me the flexibility and ease to adjust things as needed without any additional effort on my part. It’s so easy now."
-Jenna, Meal Planner Member

“The distance between who I am and who I want to be is only separated by what I do!”

Tired of the same old meals night after night?

We’re constantly adding new recipes to the database to keep things fresh and exciting. We work with your favorite plant-based bloggers and recipe creators to bring you the best recipes available!

Have leftover chickpeas you’re not sure what to do with or zucchini that’s about to go bad?

Quickly find a recipe based on ingredients you have on hand. Only recipes containing those ingredients will show up.

Need to cook extra for an upcoming work event?

No problem, you can easily scale recipes up or down to fit your needs. Your shopping list will automatically adjust so that you’re always buying only exactly what you need.

Want to pick out a few different recipes and have one shopping list made automatically?

It’s never been easier! Simply choose the recipes you want to make, add them to your meal plan, adjust the portions as needed, and view your shopping list that’s automatically itemized to save you time.

Looking for nut-free, gluten-free, or soy free options?

Most recipes include alternatives if they’re present and you can always adjust your search criteria to show only recipes that fit these options.

Have favorite recipes you want to add to your meal plans so that they’re all in one place?

You can add your own custom recipes to your meal plans! Ingredients will be automatically added to your shopping list and you’ll never misplace a favorite recipe again.

More Raving Reviews from Members

After being vegan-curious for the past year, Health My Lifestyle was just what I needed to have the knowledge and confidence to incorporate delicious and healthy vegan meals into my diet. The idea of cooking tasty vegan meals was overwhelming until I had the HML Meal Planner. Now I'm saving time and energy while providing my family healthy, nutritional, and delicious vegan meals!
Sarah Irvin
I love cooking and experimenting in the kitchen but there are times where I hit a wall and I'm in a food rut. This app has helped challenge me to do more than my normal. The recipes are easily digestible and are geared to what you already have on hand with maybe a few new purchases instead of a whole new pantry. The tools provided are easy to use and understand which makes for a great easy platform to start your plant-based journey. Starting vegan/eating less meat and getting all your macros can be hard as it can be overwhelming with all the new information. I love that this app makes it not so difficult especially being a single female in a meat based culture. Thank you for the tools and encouragement!
Emily Bunge
The recipes incorporate a wide variety of flavors and are never boring! And I love how it helps you make this a lifestyle. I absolutely recommend Health My Lifestyle to anyone! If you want to start living your best life today, check it out! You will not be disappointed! 🙂
Charissa Morrissette


It’s a diet centered around whole foods meaning foods in their whole or minimally processed form, based either completely or mostly around plants.


All of our recipes are free of meat, dairy, eggs, oil, refined sugar, and overly processed foods.

We’re the only whole food plant-based meal planner that gives you full control to create weekly customized meal plans to your liking. No other planner gives you this amount of flexibility. You can create weekly plans at glance with daily totals of the full nutrition information to help you track your lifestyle and fitness goals. And unlike other planners, we don’t include any mock meats, cheeses or specialty ingredients. We aim to use only familiar ingredients that are easy for most people to find at their local grocery store.


As a member, you get access to our database of over two hundred recipes with more being added every week.


This is the best tool to help you eat and enjoy plant-based meals no matter where you are on your transition to a healthier lifestyle.


Over two hundred recipes and counting, tested by people just like you to ensure recipes are straight forward, tasty, and perfect for beginners and veterans alike.


Full nutrition information for every recipe plus daily totals on your meal plan. We know how helpful this information is when you are first getting started and need help meeting your fitness and health goals.


Automated shopping lists for every meal plan you create. Quickly generate the shopping list, adjust it to your unique household needs, take it with you to the store and cross off items as you go. No more forgetting items or buying duplicates.

Right now we have a trial for just $5.99 for 30 days. That’s less than 20 cents a day. There’s no commitment so you can cancel at anytime right on the website under your account page.

When you sign up you immediately get access to the entire database of recipes and meal plans. It’d be hard to find a recipe ebook or cookbook for that price, so in that regard it is practically risk-free!

We offer a wide range of options for every occasion. Our searchable recipe database has a variety of filtering options to help you quickly find what you’re looking for and exclude what you’re not. You’ll find everything from simple snack ideas and quick throw-together meals, to more adventurous dishes with a wide range of ethnic flavors.

Each recipe has a slider to easily adjust the number of servings up or down to accommodate your needs. Most recipes are already set to multiple servings designed for easy meal prep.

Yes, we’ve made sure that recipes come with recommendations for alternatives to use in these instances when possible. We have options for gluten-free, soy-free, and nut-free. These allergens are clearly marked in the recipes with recommended alternatives.

If you have any concerns about dietary restrictions and would like more information, please reach out to us at [email protected]

Many people experience weight loss as a result from switching to a whole food plant-based diet. Our meal planner helps you eat better by providing you the recipes and tools to stay on track which in turn helps you reach your goals. We fully believe that what gets measured gets managed.

Not at all! We make sure to provide recipes with wholesome and simple ingredients to keep grocery bills low.
Our members report saving money on groceries every week when they use the planner regularly. We’re confident that you’ll get the money spent on our meal planner back (and then some) while enjoying delicious and nutritious stress-free meals.

You can use our meal planner like an app! The Health My Lifestyle Meal Planner is available on any mobile device via a web-based app. This means you can use it like an app without having to download it from an app store. This also means you will not have to worry about updating the app, and as bonus – it won’t take up any extra memory on your device! You can access your account from your usual web browser on your phone, tablet, or computer any time, anywhere.

You can create an icon on the home screen of your device for quick access, making the Health My Lifestyle Meal Planner just as convenient to access as a normal app.

For iPhone

Here’s how to add the Health My Lifestyle Meal Planner icon to you iPhone home screen:

  1. Open up the Health My Lifestyle Meal Planner in the Safari browser on your mobile device.
  2. On the bottom navigation pane, tap on the ‘share’ icon.
  3. Then select the ‘Add to home screen’ option.
  4. Once saved, you can move the icon around on your Home screen just as your would a regular app.

For Android

Here’s how to add the Health My Lifestyle Meal Planner icon to you Android home screen:

  1. Open up the Health My Lifestyle Meal Planner in the Chrome browser on your mobile device.
  2. Tap the three vertical dots in the upper right hand corner.
  3. Then tap the ‘Add to home screen’ option.
  4. Once saved, you can move the icon around on your Home screen just as your would a regular app.
If you have any questions feel free to email us at [email protected]

In the members portal under your account tab there is an option to view your subscription and select cancel. 

"I hit a plateau with my weight loss and could not get past it for months. Within days I started losing weight again after tracking with the meal planner."
-Katy, Meal Planner Member

Ready to get started?